The Body Keeps the Score
Join BooksandBecoming.com for a 7-week journey through The Body Keeps the Score, meeting via Zoom to explore healing, growth, and connection—your story belongs here too.
About the club
Books & Becoming is a welcoming space where readers explore meaningful books together while reflecting on their own healing, growth, and journey. This is not therapy. It is a guided discussion group where all are welcome. Our current club features The Body Keeps the Score and meets weekly online. You can listen or read at your pace. We encourage highs and lows, thoughtful conversation, and mutual respect. Join us to reflect, learn, and grow together.
About Us
Books & Becoming invites you to pause, listen, and learn in community. Each meeting offers thoughtful conversation, guided reflection, and a gentle closing. All readers are encouraged to show up as they are, connect meaningfully, and explore at their own pace.
Frequently Asked Questions
Do I need to read the whole book before joining?
No. We discuss one section each week and you are welcome to listen on Audible or read at your pace. You can join at any point and still participate fully. Come as you are and engage in the way that feels right.
Is this group therapy?
No. This is not therapy or counseling. It is a welcoming discussion group where we reflect on what we read and share personal insights if we choose. We also offer resources for therapy or somatic support if desired.
Can I attend if I am not comfortable sharing?
Yes. Sharing is always optional. You can choose to simply listen, observe, and reflect quietly. This is a supportive space where participation looks different for everyone and your presence is always welcome.
Who is this club for?
This club is for anyone interested in learning and personal growth. Readers, clients, and practitioners are all welcome to join. No prior experience is needed. All that is required is curiosity and a desire to reflect and grow.
Got questions?
Feel free to reach out.